A monthly content calendar for a small business, template and explanation

A monthly content calendar is simply a board that shows what gets published, when, and on which channel. On this page you will find an explanation of what goes into the calendar, a ready template you can copy into a sheet, and how many posts it really makes sense to publish a week when you run a small business. At the end we also explain what to do when the calendar is full but nobody manages to actually produce the content.

What a content calendar is and why a small business needs one

A content calendar is a table that details what you publish each day or week of the coming month, on which channel, and what the goal of that publication is. The name in Hebrew borrows the Gantt chart from project management, but in practice it is something much simpler than a construction project schedule. It is an orderly list that replaces the daily decision of what to put up today.

The pain the calendar solves is familiar to anyone running a business. Without a board, publishing happens when there is a free moment, meaning it does not happen. Then there is a quiet week, followed by three posts in one day to compensate, then two more quiet weeks. The audience does not sense an active business, it senses a business that just remembered.

A second advantage, less talked about, is that the board takes the content out of one person's head. Once the month is written in advance, you can hand the production to someone else, split it between two people in the business, or let a system produce by the plan. As long as everything is in your head, nobody can really help you.

It is important to say this straight: a table does not produce content. It only organizes the question of what to publish. The writing, the design and the uploading someone still has to do, and that is exactly where most plans fall. We will come back to that later.

What goes into the calendar: columns, topics and dates

A good content board is a board you can fill in ten minutes. The more columns it has, the higher the chance it stays empty. Seven columns are enough for most small businesses, and five can work too.

The most important column is not the date but the content type. If all the posts in the month are sales, the audience tires. If they are all inspiration, nobody buys. A split that is comfortable to start from is roughly half the posts as content that gives value or shows work, a quarter human behind-the-scenes content, and a quarter direct sales. That is not a scientific formula but a starting point, and after a month you will know how to correct it by what got a response with you.

As for dates, do not plan day by day when you are starting. Plan by weeks: week one gets one topic, week two another. That is enough to keep consistency, and less fragile when something moves.

  • Start from four umbrella topics for the month, one per week, and only then break them into posts
  • Mark in advance which posts require new photography, those are the posts that will get you stuck
  • Leave one empty row each week for reacting to an event or an opportunity that pops up
ColumnWhat to write in itExample
DateA day or week of the monthWeek 2, Tuesday
Channel and formatFacebook or Instagram, and which formatInstagram, reel
Content typeValue, behind the scenes, proof, salesProof
TopicOne sentence, no moreAn installation we finished in Atlit
VisualWhich photo or design is neededThree photos from the site
Call to actionWhat you want to happenLeave details in a message
StatusIdea, ready, approved, publishedReady

How many posts to publish a week

The honest answer is that an amount you can sustain for half a year beats an amount that sounds right in theory. A business that publishes three posts a week for a year is in a far better place than a business that published seven a week for three weeks and then disappeared.

A reasonable starting point for a small business is two to three feed posts a week, plus one or two stories on days when there is something to show. A story is cheaper to produce because it does not have to be perfect, and it disappears after twenty-four hours anyway. That makes it the comfortable place to experiment.

If you are torn between adding a fourth post and improving the existing three, improve the existing ones. Frequency helps only when the content itself is worth stopping the scroll for.

As for the hour and the day, there is no magic number right for every business. What is true is that every page has its own pattern, and it can be measured. We expanded on this on the separate page about the best time to post.

  • Starting out: two feed posts a week, a story on days that have something to show
  • An active business: three feed posts a week, three to five stories
  • Do not open with seven a week only to drop after a month, the drop looks worse than a modest start

A Facebook calendar versus an Instagram calendar

The same content does not always fit both channels, but there is also no reason to write everything twice. The simple rule is that the message is identical and the packaging differs. On Instagram the visual leads and the text supports, on Facebook longer text works and a link performs well.

One important difference that should be on the board is a difference of reversibility. A Facebook post can be removed from the channel after it is published. Instagram content, whether a post, reel or story, is not deleted through an external system, and its removal is done from the Instagram app. A story also comes down on its own after twenty-four hours. So content you are not sure about, like a promotion whose terms are not final yet, should not go out to Instagram first.

In the table this shows up as one column: next to each row write whether it is Facebook or Instagram, and which format, post, reel or story. It sounds trivial, and it prevents most of the mess.

A content calendar template to copy

There is no file to download here and we will not pretend there is. The template below is built for you to select, copy into a sheet in Google Sheets or Excel, and start filling. Open a new sheet, copy the headers, and duplicate the rows for four weeks. It takes less than a minute, and unlike a ready file it is already adapted to you from the first moment.

The example is filled in for a small services business, but it fits almost any field. If you sell a product, replace the behind-the-scenes row with a product row. If you provide a professional service, keep the proof row because it is the one that brings inquiries.

One piece of advice on filling: do not fill the whole month in one go. Fill one week to the end, including the text, and only then move to the next week. A board full of headlines only is a wish list.

WeekDayChannelTypeTopicCall to action
1SundayBoth, postValueThree mistakes we see with new customersAsk us in the comments
1WednesdayInstagram, storyBehind the scenesMorning at the business, what a workday looks likeVote in a poll
2MondayBoth, postProofA project we finished, before and afterSee more of our work
2ThursdayInstagram, storyValueA quick tip in twenty secondsSave this
3SundayFacebook, postSalesThis month's promotion, including termsSend a message
3WednesdayBoth, postHumanWho we are and why we startedFollow us
4MondayBoth, postValueA question every customer asksAsk in a private message
4ThursdayInstagram, storyProofA quote from a happy customerLink to the page

The Israeli holiday and occasion calendar for the coming year

A significant share of the content that works well depends on timing, and timing in Israel is built around a calendar that shifts every year. So the following table is organized by months and not by exact dates. The dates of the Hebrew holidays change between years, and before you fix them in the board it is worth verifying the exact date in that year's calendar.

The rule that works is to start two weeks before. Content that goes out on the holiday itself arrives when everyone has already bought. Content that goes out ten days before arrives during the deliberation, and that is the time you want to be top of mind.

Even if your field is not festive, there is still a connection. A holiday is a reason for a change of pace, not necessarily a reason for a promotion. A business that publishes a clean holiday greeting looks present, and that is enough.

  • At the start of each month check which occasions actually fall in it, the Hebrew date shifts from year to year
  • On Memorial Day and heavy national events it is better to pause scheduled sales content
  • A promotion that ends on a certain date must appear on the board also on the day it closes
PeriodMain occasionsEspecially fits
AugustTu B'Av, end of the summer breakGifts, romance, summer recaps
SeptemberBack to school, Rosh Hashanah, Yom KippurGift sets, greetings, a year in review
September to OctoberSukkot and Simchat TorahTrips, hosting, family leisure
NovemberBlack Friday and Cyber MondayPromotions, limited stock, early signup
DecemberHanukkah, the civil New YearGifts, a year in review, goals
January to FebruaryTu BiShvatNature, sustainability, renewal
MarchPurimPlayful creative, costumes, humor
AprilPassover, Memorial Day, Independence DayCleaning and renewal, and alongside it respectful, restrained content
May to JuneLag BaOmer, ShavuotFamily, food, summer approaching
JulyStart of the summer breakLeisure, kids, summer services

Post ideas for when the ideas run out

The most common stuckness is not a lack of ideas, but an attempt to think up an original one. Content that works for a small business is almost always content that already exists with you and just was not photographed. The questions customers ask on the phone, the hesitation that repeats in every meeting, the mistake you correct for others every week.

A practical way out is to go over the last week's conversations. Every question you were asked more than once is a post. If it was asked three times, it is probably also a post that will stay relevant over time and can be returned to.

And when even that does not help, the following list is usually enough for a whole month.

  • A question customers ask every time, and the full answer
  • A before and after of real work, even if it is small
  • A mistake people make in your field and how to avoid it
  • How to choose a vendor in the field, including what to ask
  • A day in the life of the business, without production
  • One product or service in focus, what it solves and for whom
  • A customer telling it in their own words, in text or a short video
  • Behind a number: how long it takes, and what makes up the price
  • A mistake we made and what we learned from it
  • What is in season right now in your field, and how to prepare

Why most plans stay empty after a month

The template is the easy part. This repeats with businesses again and again: they build a detailed board, get excited, fill a whole month, and then the second month is left with headlines only. The reason is not a lack of discipline. The reason is that the board describes work nobody was assigned to do.

Every row in the table is in practice three separate tasks: writing text, producing a visual, and uploading on time. One row looks like a minute of planning, and in practice it is a whole chunk of work. How long it takes varies widely between businesses, and depends mostly on how much raw material is already shot and ready with you. Instead of guessing a number, take one week and measure for yourself how long it took to produce its posts, then multiply by four. That is the only calculation relevant to you, and even it comes before answering comments and messages.

The second point is that the visual is the bottleneck, not the text. Text can be written on the phone between meetings. Design demands a tool, a file, the logo in the right place, one size for the feed and another for the story. That is where most people stop, and from there the backlog starts to pile up.

The conclusion is not to give up on planning. The conclusion is that a plan not connected to production and publishing is a document, and when a document competes with a busy workday, the document loses.

From planning to posts that publish themselves

This is where Kampi comes in. The idea is to close the gap between planning and execution: the system builds a content plan, produces the creative itself, text and visual, in four formats, you approve from the screen, and the publishing goes out to Facebook and Instagram on the schedule. The table stops being something you need to fill and becomes something that moves forward on its own.

The formats are Instagram post, reel, story and Facebook post, and you pick them in the first step of creation. In the second step you pick one of three creation routes: with media from your library, automatic media selection, or a fresh design. You fill the library by uploading photos and videos from the computer or by scanning a QR code from your phone, and the brand kit keeps your logo, colors and tone so everything looks like the business and not like a generic template.

You set the schedule: which days of the week, every how many days and at what hour, and you can exclude holidays and holiday eves by the Hebrew holiday calendar.

Before approval you can request another alternative and you can edit the text and the image. What there is not is free-form editing of the design itself, meaning you cannot move elements on the canvas like in a graphics program. If the direction is off, you request an alternative, not fix it by hand.

There is a screen called Live now that shows what is live at this moment, with a clock for stories. A Facebook post can be removed from the channel if you changed your mind. Instagram content, a post, reel or story, cannot be deleted through the system, because the permission to delete on the account's behalf is not approved for us at Meta yet, and removal is done from the Instagram app. A story also comes down on its own after twenty-four hours. Better that you know that before you approve, not after.

After publishing there is a Performance room that gathers what actually went out: publishing days, number of creatives and formats per campaign, filtered by Facebook or Instagram. And per-post metrics, reach, clicks, likes and comments, appear in the publishing journal above every creative that went out. For even deeper slicing, the place is Meta's insights. You can read more on the social media management page and about the AI side on the AI social media manager page.

  • A content plan built in advance, not an empty table waiting for you
  • A full creative in four formats: Instagram post, reel, story and Facebook post
  • You set publishing days, gap and hour, including excluding holidays and holiday eves
  • Your approval before anything goes out, with the option to request an alternative and edit text and image
  • Publishing to Facebook and Instagram only, no other networks
  • Paid campaign management is included in the Pro and Extra plans, the Basic plan has the whole organic system

How much it costs

The prices are public and there are no surprises later. There are three plans, Basic, Pro and Extra. There are two differences between Basic and Pro: paid campaign management, which is included in Pro and Extra, and My media storage, 75MB on Basic against 135MB on Pro. Extra adds on top of Pro up to 3 connected accounts of each channel type and 250MB of My media storage. The Basic plan includes the whole organic system: planning, creative production, scheduling and publishing to Facebook and Instagram. On Basic the price is 149 shekels a month, 399 for three months, 700 for six months and 1,250 for a year. On Pro the price is exactly double: 298 a month, 798 for three months, 1,400 for six months and 2,500 for a year. On Extra: 447 a month, 1,199 for three months, 2,100 for six months and 3,750 for a year. Everything is paid up front for the whole period.

There is no automatic card renewal. When the period ends it ends, and you decide whether to continue. A tax invoice receipt is sent automatically by email. The media budget of a paid campaign is paid directly to Meta in any case, and we do not take a percentage of it.

The pages and accounts remain entirely in your ownership. We do not read private messages and do not collect followers. The full breakdown is on the pricing page.

PeriodPriceNote
MonthBasic 149, Pro 298, Extra 447Paid up front, no automatic renewal
Three monthsBasic 399, Pro 798, Extra 1,199Paid up front, no automatic renewal
Six monthsBasic 700, Pro 1,400, Extra 2,100Paid up front, no automatic renewal
YearBasic 1,250, Pro 2,500, Extra 3,750Paid up front, no automatic renewal

Frequently asked questions

These are the questions that come up most around building a monthly content plan, and mainly around what happens after the table is ready and someone is needed to execute it. We gathered here both the questions about the template itself and the questions about what the system does and does not do, because better that you know the boundaries before you enter and not along the way.

If your question does not appear here, you can contact us directly by phone or email, or go to the help center.

Questions and answers

What actually is a content calendar

A table that details what gets published, when, and on which channel, usually for a month ahead. Each row has a date or week, a channel, a content type, a topic and a call to action. The goal is to stop deciding every morning what to put up today.

How many posts a week should a small business publish

A reasonable starting point is two to three feed posts plus one or two stories on days that have something to show. The real criterion is what you can sustain for half a year straight. Consistency over time is worth more than a large amount that stops after a month.

Is there a file to download

No, and we prefer to say it straight. What this page has is a column structure and a filled-in example of a whole month, built for you to copy into a sheet in Google Sheets or Excel within a minute. In practice that is faster than downloading a file and then adapting it. In Kampi the content plan is built directly in the system, with no sheet at all.

When do you start planning holiday content

About two weeks before, and at least ten days. Content that goes out on the holiday itself arrives after the audience has already decided and bought. Note that the dates of the Hebrew holidays shift from year to year, so it is worth verifying them in the calendar before fixing them in the plan.

What is the difference between planning for Facebook and planning for Instagram

The message can be identical, the packaging differs. On Instagram the visual leads, on Facebook longer text works. A practical difference worth marking in the table: a Facebook post can be removed from the channel after publishing, and Instagram content, a post, reel or story, is removed only from within the Instagram app. A story also comes down on its own after twenty-four hours.

Does Kampi also write the content and not just schedule

Yes. The system builds the content plan and produces the full creative, text and visual, in four formats: Instagram post, reel, story and Facebook post. You pick a format and then one of three creation routes: with media from your library, automatic media selection, or a fresh design. Before approval you can request an alternative and edit the text and the image, but there is no free-form editing of the design itself.

Which data do I get after the content is published

The Performance room gathers what actually went out: publishing days, number of creatives and formats per campaign, filtered by Facebook or Instagram. Per-post metrics, reach, clicks, likes and comments, appear in the publishing journal, and we do not invent numbers when real data has not arrived. Deeper slicing you will find in Meta's insights, on your page and account.

I already work with an agency, does this replace it

Depends on what you get from the agency. If it is mainly producing posts, reels and stories and scheduling them to Facebook and Instagram, Kampi does exactly that at a different cost and with full transparency on the screen. If you also need paid advertising management, that is included in the Pro and Extra plans, with the two differences between Basic and Pro being exactly the paid campaign management and My media storage, 75MB on Basic against 135MB on Pro. We prefer to say that up front.

Let the plan fill itself

If you built a content board once and it stayed empty after a month, the problem was not the table. Kampi builds the content plan, produces the posts, reels and stories, and publishes to Facebook and Instagram after you approve. From ₪149 a month on the Basic plan, paid up front and with no automatic card renewal. Talk to us by phone at 054-5082696 or by email at info@kampi.co.il.